Our studio classes are kept small a max of nine so we can have our own space and I can keep an eye on each and every one. Clear and precises descriptions and demos are given for each and every exercise.

Mat classes offer small precise exercises based from the mat. Do not be fooled the exercise is gentle but as you find your flow you will be amazed at how such small movements can feel so strong.

Whichever stage you are in your life there is a class for you so get in touch with me and we can work out a plan.

At home, at work, or even abroad… one day, you can squeeze in a little session!
Recurring membership.

Live classes recorded 44 weeks per year*

*See terms and conditions