On Demand gives you access to more than 60 videos at any time or anywhere so no excuses to keep moving!

New videos updated each week. Gentle, General, Core challenges and Power flow 15 mins to 1 hour classes depending on how much time you have and how you feel on the day.

At home, at work, or even abroad, you can squeeze in a little session!
Recurring monthly membership at £20 per month.

*See terms and conditions